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Flex For Success

Flexibility naturally declines with age, yet the physical demands of industrial work remain constant—or even increase. Decreased flexibility contributes to musculoskeletal disorders (MSDs), fatigue, poor movement patterns, and an elevated risk of injury.
 
The Flex for Success program was developed to proactively address these challenges by providing a structured, job-relevant flexibility routine for the industrial workforce. 
  • Reduced Injury Risk
  • Improved Movement Quality
  • Stronger Safety Culture
  • Higher Engagement

Flex for Success Registration
Updated F4S Level 1
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Flex for success

Level One

Foundational Flexibility
Designed for all fitness levels, Level 1 focuses on gentle, fundamental stretches that support posture, mobility, and joint health. These movements are easy to follow and safe for anyone to complete—ideal for building a consistent stretching habit across your workforce.

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FLEX FOR SUCCESS

Level Two

Enhanced Mobility
Level 2 builds on the basics with deeper stretches and a greater focus on joint range of motion. This level targets commonly tight or overused areas in industrial work and is perfect for employees ready to improve flexibility and reduce stiffness with more advanced movements.

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FLEX FOR SUCCESS

Level Three

Dynamic & Balance-Focused
Our most advanced level, Level 3 integrates dynamic movement, balance, and core activation. These exercises help improve body control, reduce injury risk, and prepare employees for the physical demands of the job—ideal for teams that want to take mobility to the next level

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A photo of Shaun Benson, Marketing Manager, Agriflora
Marie Benson

Marketing Manager, Agriflora Inc.
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Flex daily. Move freely. Work safely.

FLEX FOR SUCCESS STARTS NOW